What to Expect

• Seven live group webinars featuring cutting-edge nutrition science and habit formation guidance 

• One 1:1 session with Meredith to review personal goals, strategies and progress

• Exclusive content, access to presentations and support strategies

Program Benefits 

• Improve nutrition, mood, and energy

• Develop strategies to consistently incorporate what you learn into daily practice 

• Potentially lower risk numbers like glucose/A1C, lipids, and weight

• Prevent, control, and possibly reverse type 2 diabetes and related conditions (fatty liver, gout, PCOS, etc.)

Timing and Cost 

• One eight-week program is offered every quarter - now registering for September 2025

• The fee to enroll is $1100

• If you choose to use a continuous glucose monitor (CGM) or get additional labs, those costs are additional and covered by participant.

*I am not a doctor and can not diagnose any condition

Seminar begins September 17, 2025
Wednesdays at 12 pm - 1pm PST / 3 - 4pm EST