
How I Can Help
Fatigue, digestive issues, sleep disturbance and lack of concentration may be common, but they are not normal.
In fact, these and other symptoms, are signs that your body’s systems are compromised; something’s amiss. Whether you are lacking nutrients, your metabolic processes are inhibited, or you have an imbalance, I have approachable and evidence-based advice that will have you feeling better soon.
Programs
1:1 Consultation
6 Sessions to Address Your Personal Goals
Live Online Seminar
8 Week Live Online Class - Nutrition for Menopause

Hear From My Clients
Working with Meredith has been a game-changer for me. I now feel confident making choices that support my health - I’m genuinely excited to continue going with my new knowledge and tips for keeping it simple.
- Scott G