How I Can Help

I am passionate about helping both individuals and families achieve better health through nutrition. Whether you're looking to manage your own energy levels and biomarkers or improve your child’s mood and focus, I offer personalized nutrition advice that makes a real difference. With a holistic approach, I help you optimize your body’s metabolic function—unlocking better health for the entire family.


Programs

1:1 Consultation

6 Sessions to Address Your Personal Goals

Live Online Seminar

8 Week Metabolic Wellness Program

Hear From My Clients

My eating habits have already improved, and after just a few weeks working with Meredith, I’ve seen a significant boost in my CGM ‘time in range’ metrics - clear proof that these changes are making a difference.

- Scott G