How I Can Help

Fatigue, digestive issues, sleep disturbance and lack of concentration may be common, but they are not normal. 
In fact, these and other symptoms, are signs that your body’s systems are compromised; something’s amiss. Whether you are lacking nutrients, your metabolic processes are inhibited, or you have an imbalance, I have approachable and evidence-based advice that will have you feeling better soon. 


Programs

A bowl of creamy orange soup topped with a swirl of white cream and chopped herbs, alongside a small bowl of chopped green herbs, two pieces of toasted bread on a white marble surface.

1:1 Consultation

6 Sessions to Address Your Personal Goals

A wooden cutting board with white flowering plant branches, peaches, and apricots, some halved with pits visible, on a white surface.

Live Online Seminar

8 Week Live Online Class - Nutrition for Menopause

Hear From My Clients

Working with Meredith has been a game-changer for me. I now feel confident making choices that support my health - I’m genuinely excited to continue going with my new knowledge and tips for keeping it simple.
- Scott G